Boutargue (or poutargue) of grey mullet - vacuum-packed
Lou Mujou | La saveur des Calanques
Cut a few slices of bread or chips to flavor your pasta and potatoes with caviar of the Mediterranean.
Boutargue (or poutargue – both words are used to describe this delicacy) are produced from the unopened egg sacs of the grey mullet. Simply salted, the result is a classically Mediterranean alternative to caviar. Delicious served on toast, it can also be used to make home-made taramasalata.
| Average nutrition facts | For 100g | |
|---|---|---|
| Energy | 419 / 1754.27 | kcal / kJ |
| Total fat | 26.4 | g |
| Saturated fat | 7.4 | g |
| Carbohydrate | 0 | g |
| Sugar | 0 | g |
| Proteins | 43.4 | g |
| Salt | 2.7 | g |
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