Lovely in spicy recipes
The amaranthus grain is gluten free and highly nutritious. Rich in protein and amino acids.
Preparation: 1 volume of grain to 2.5 volumes of boiling salted water. Cook for 20 to 30 minutes in a covered saucepan.
|Average nutrition facts||For 100g|
|Energy||391 / 1637.04||kcal / kJ|
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