Organic green soya beans

Priméal

Beansprouts to shout about!

Dear gourmet friends,

Because BienManger.com and its transporters' logistic capacities are limited in this period of Coronavirus crisis and because we want your orders to be delivered within a reasonable time, we are obliged to to restrict the shipment of certain products. You will be able to find "Organic green soya beans" in a few weeks.

See all products currently available for sale

Thank you for your understanding.

Aurélie from BienManger.com

Priméal
Organic cereals & seeds
Priméal

The yellow soybean is used, amongst other things, to make tofu, and is known as "mung bean"or "taugé" depending on the country. The green soybean has been consumed for centuries in Asia, in the form of beansprouts or cooked like a bean.

Preparation

Soak 24 hours in water before germination. The green soybean is used traditionally left to sprout for 3 days in Chinese cuisine. If you want to eat the seeds cooked, boil for 35 minutes in water.

The soybean is a highly nutritious food, containing protein, carbohydrates, vitamins A and B, potassium, calcium, magnesium, zinc and iron.

Organic green soy beans.

Average nutrition facts For 100g
Energy 367 / 1536.56 kcal / kJ
Total fat 18.1 g
  Saturated fat 2.4 g
Carbohydrate 6.3 g
  Sugar 5.7 g
Proteins 33.7 g
Salt 0.01 g
Fiber 21.9 g

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Organic green soya beans is also available in Rice, Cereal, Grains & pastaVegan.

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