This blend of wholemeal cereals brings you all the benefits of wheat, rye, barley, rice and oats combining the bread-making properties of these 5 cereals. It is ideal for preparing your own organic bread by traditional methods or by bread machine. You can use it plain or blended with other flours.
|Average nutrition facts||For 100g|
|Energy||356 / 1490.5||kcal / kJ|