An healthy and tasty way to cook.
Duck fat is used in the South West of France to cook duck and goose confits, cassoulets, beans, lentils and even omelettes or fried potatoes...
Nutritious qualities : duck fat is rich in unsaturated fatty acids. According to some studies, this would be the reason why people from the South West of France are better protected against cardio-vascular diseases.
Cooking tips : duck fat is to be used as butter or vegetal oil when cooking. It can be cooked and doesnot turn black. Even better, it will nicely flavors your dishes...
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