Delicious fresh crab!
Enjoy all the texture, flavor and freshness of the crab.
For fans of the crab, it is a simple way to enjoy this crustacean: without shelling without cooking.
The crabmeat allows for delicious recipes from the sea, a crab souffle for example!
1 can flesh and crab legs
1 tablespoon flour
Melt the butter, throw the flour rain. Stir while slowly adding the milk.
Stir vigorously to avoid lumps. Off the heat add the egg yolks, salt, pepper and nutmeg.
Beat the egg whites and gently fold in the unit.
Pour into a buttered soufflé dish and put in the oven means (150°C)
Treat yourself !
Even in stormy weather and rough sea, you can enjoy fresh crab, and that's a nice news for lovers of the sea.
|Average nutrition facts||For 100g|
|Energy||59 / 247.02||kcal / kJ|
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