Goose fat allows you to replace butter or vegetable oil in your cooking, giving your preparations an absolutely unique flavour, typical of the cooking of the South-West of France. Use it to fry meat, in pastas, with sautéed potatoes or vegetables… It is resistant to high heat without blackening your pan. Moreover, goose fat is well-known to be the healthiest animal fat. Relatively poor in saturated fatty acids, it indeed presents an interesting rate of mono- and polyunsaturated fatty acids, excellent for your health. Surveys have demonstrated that people from the South-West of France, great consumers of goose fat, may have fewer cardiovascular diseases than the national average.