Organic Rude health morning glory porridge

Rude health

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A real english porridge

Composition :
Porridge oats, Jumbo oats, oatmeal, barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes
Average nutrition facts For 100g
Energy 351 / 1469.57 kcal / kJ
Total fat 8.2 g
  Saturated fat 2 g
Carbohydrate 57.1 g
  Sugar 0.7 g
Proteins 12.2 g
Salt 0.05 g
Fiber 12.4 g
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